Thursday, September 20, 2018

How to take care of your ears

Very often we take things we have for granted. Our body has a value of $6 million according to a documentary that featured Donald Trump talking about it. Hearing loss is the third most common health problem in the United States.
Set the sound volume low
Better be safe than sorry. It is always nice to listen to music or a movie at a loud volume, but you won’t to keep this to a bare minimum. You don’t want to harm your hearing health.
Exercise
Get your heart pumping and your ears will be taken care off, recommend health experts.
Remove air wax properly
Put your little finger in and clean up your ear the old-fashioned way.

The other things I can think of are to eat better and consult a licensed hearing health professional. 

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